Dust mites are very common, but for some people they can cause huge problems. These microscopic bugs are found in nearly every home and survive on old skin cells shed by humans and pets. Dust mites are not usually harmful to humans - they don't bite or suck blood - their waste products and dead remains are so small that they can be inhaled as dust and cause allergies in some people. An allergist can find out if you are allergic to dust mites.
If a person living in your home is allergic to dust mites, you'll need to take measures to get rid of many of the mites and remove the source of the allergic reaction. One place to start is by making the conditions less hospitable to the mites.
This can be done by reducing the humidity in your house; if the humidity level is below 50 percent in your home, you will experience a greatly reduced dust mite population.
Having a clean house is also important. Use a professional upholstery and carpet cleaning service, especially when there are pets in the house. Clean and vacuum your floors, upholstery, and drapery regularly.
Change the bedding on all beds at least once a week and clean it in hot water to kill any existing mites. While your sheets are in the laundry, vacuum your mattresses thoroughly. Dust mites love living in our bedding, because we shed millions of skin cells in our beds so this step is especially important for improving the situation.
Use an air filter too, but be sure to use a high quality filter that can catch the microscopic mites and their byproducts. Don't use a washable filter because they can actually harbor mites and make the problem worse. Be sure to use appropriate allergy-reducing filters in your furnace as well.
If your sensitivity is more severe, you may have to take more drastic measures. Unfortunately, pets in the home are one of the worst sources of dust mite problems since mites love to feed on their dander. It is impossible to completely eliminate mites when a furry or feathery pet lives in the house. If you can't find relief through any of the other methods, you may need to find a new home for your pets.
Finally, make your home less favorable for the dust mite population. Buy latex covers for your mattresses, hypoallergenic pillows, and short-pile carpet. Ensure that your furniture is not of the overstuffed variety, since this type of furniture can contribute to the dust mite population.
These steps may seem drastic, but dust mites are very troublesome to eliminate. You may need to try several of these methods until your reactions decrease. Once you are able to breathe easier and live more comfortably in your own home, you'll find that your efforts were worth it.
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Special Cleaning Required to Reduce Dust Mites
Labels: Dust-mite-allergy, Reduce-dust-mites
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