Having Perfume Allergy

You know what it is like to have a perfume attack. This is when you are in a room filled with people that are drenched in perfume. There are so many different types of perfumes out there that it is hard to determine who is wearing what. Most women love the smell of perfume and wearing too much of it is a very big problem with them. They will coat their entire body in perfume and this will leave innocent bystanders dying from the stench.

A perfume allergy is not limited to the woman that is wearing the perfume. There are many people that have problems with a certain type of perfume that they put on but there are more and more people out there that are having difficulties with the public that they are surrounded by and all the perfume that they are wearing. There is perfume in most everything that is on the market today. There are cleaners, hair spray and even shampoo that have certain perfumes in them that can cause a person to go into a breathing attack or perfume allergic reaction.

There are so many different products on the market today that can help a person with a perfume allergy. For some people that have asthma, a perfume allergy can send them into a terrible asthma attack and give them terrible side effects. You cannot control who is wearing perfume and what types they wear. For this reason, there are different ways that a person can protect himself or herself with to stop a perfume allergy. This may include complaining to a boss, wearing a mask, or taking certain medication.

If you have the symptoms of itching eyes, runny nose, wheezing, or coughing you may be having a perfume attack. Many people have a perfume allergy but they do not even realize it. They may think that this type of reaction is caused by something else. Sometimes even a doctor will miss a perfume allergy because they are more accustomed to treating seasonal allergies, pet allergies, and other types of allergic reactions.

If you are having an allergic reaction to a perfume or smell, you should get out of the room or away from the culprit anyway that you could. You should get some fresh air to help clear your head and you will notice that you start to feel better right away. Sometimes this is all you need and in some other circumstances, you will need to have the counteracting or medication to make you feel better. A doctor usually recommends these. Having certain perfume allergy can be frustrating but you have to find something that will help you feel better and get through it because there is really nothing that you can do to stop others from wearing the wrong perfumes.

EXPOSED, At Last! 10 Of The Most Shocking, Proven Methods Anyone Can Adopt To Instantly Diagnose, Treat, And Eliminate Seasonal, Food, AND Common Allergies In An Instant,more I am echo,if more about Allergies,please visit my website:

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Dust Mite Allergy - How To Minimise Exposure

If you suffer from asthma or similar breathing difficulties you will undoubtedly be very sensitive to the quality of the air around you. Whilst you cannot personally do much to influence the quality of the air outside your home, inside is a very different matter.

Household dust is largely made up of dead skin particles shed by we humans and our pets, all of which make a tasty feast for the dust mite. It is the dust mite’s function in life to chomp his way through this debris and prevent us from drowning in our own filth.

This beastly little chap is too small to be seen with the naked eye – he along with 5,000 of his minute friends could comfortably sit on the head of a pin, and they congregate wherever there is food for them. The most hospitable places in our homes are in our beds, upholstery and carpets as all of these harbour dust.

Whilst we largely live in harmony with dust mites, inevitably, as with all animals, what goes in one end comes out again the other end, albeit in a different form. It is the excretia of the dust mite that creates allergies in some of us.

If you have difficulty breathing at night, or frequently wake up with that ‘bunged up’ feeling, your bedding is undoubtedly in need of a spring clean. So put a fresh filter in your vacuum cleaner and get to work on your mattress and when you’ve thoroughly vacuumed the top, turn it over and do the other side as well. If you have a box spring base you will also need to vacuum that . Do the same with your pillows, but if they are more than a few years old, replace them with new ones. Dry clean blankets and/or duvets or, if they’re washable put them on a minimum of 60oC cycle (anything less and the little blighters will survive!).

For most of us this exercise, carried out approximately twice a year, will make enough of a difference to return us to rested sleep filled nights. However, for those who are hypersensitive, suffering from asthma and/or hay fever, more drastic measures may be necessary to keep household dust to a minimum.

On a regular basis (at least twice a week) it will be necessary to

– damp wipe all surfaces to remove the dust, (rather than push it around to resettle somewhere else), – vacuum, rather than sweep, all floors. – keep your bedroom and bedding well aired - dust mites thrive in high humidity

It’s also a good idea to:

– vacuum upholstery with the same thoroughness you used on your mattress
– use zippered plastic covers for your mattress and pillows to prevent dust penetration
– keep pets out of the bedroom, regularly wash their bedding on a hot cycle and frequently vacuum the areas where they predominantly live
– remove carpets and replace with hard flooring.

Unfortunately it is impossible to eliminate dust mites from our homes, but the above measures should make living with them more comfortable.
The author has for the last 13 years run a domestic cleaning agency http://www.selclene.co.uk/ providing regular cleaners to private homes in the Forest of Dean and Wye Valley. In response to the increasing demand for spring cleans, pre and post house move cleans etc she has started another cleaning business www.rainbowcleaners.co.uk

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Baby Food Allergies - How To Identify And Avoid Them

Many parents find the risk of baby food allergies one of the most worrying aspects of introducing new foods to their baby. But there are simple steps you can take to minimise potential problems and make your child's introduction to solid food a safe and happy one.

Allergic reactions take place when your baby's immune system mistakenly treats a harmless substance as a harmful one. Baby food allergy symptoms include diarrhea, eczema, nausea, constipation and watery or red eyes. Very rarely, a serious reaction known as allergic shock can occur. This can cause the throat and tongue to swell dangerously, which could lead to choking. In this situation, professional medical help must be sought immediately.

Baby food allergies should not be confused with food intolerance. A baby with food intolerance would have difficulty in digesting a particular type of food, which can be caused by many other things besides an allergen. In either case, diagnosis should be made by a medical professional.

In order to prevent baby food allergies such as these, or to identify foods to which your baby reacts, it is important to follow these simple guidelines --

1. Try to delay feeding your baby solid food until he is at least 6 months of age. His immune system will be better developed by this stage.

2. Only introduce one new food at a time and wait for a few days to see if a reaction occurs. It will then be easy to spot the "problem" food and eliminate it from your baby's diet.

3. Avoid foods that are known to be more likely to cause allergic reactions. Examples of such foods include eggs (particularly the whites), shellfish, gluten and citrus fruits.

4. Decide whether or not your baby is at a particularly high risk of developing allergies -- for example, do you suffer from an allergy yourself? This can often lead to an increased risk of allergies for your baby, although not necessarily to the same allergen (i.e. the substance responsible for the reaction).

5. Discuss any concerns with a medical professional.

Whilst it is sensible to be cautious, it is still important to remember that baby food allergies only affect around 8% of children. So try to keep things in perspective, introduce new foods individually and stay alert for possible reactions -- these measures will give you the confidence to safely introduce the delights of solid food to your little one.

Christine Albury is the author of http://www.homemade-baby-food-recipes.com, helping you become head chef for a very special little customer.
For more baby food allergy information, visit http://www.homemade-baby-food-recipes.com/babyfoodallergies.html

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Danger In Dust Mite

Dust mites are a microscopic relative of spiders that live in our furniture and carpet. They thrive in our bedrooms because of the heat and warmth we give off. Dust mites feed off our dead skin cells. Unfortunately their droppings have a protein that many people are allergic to. Dust Mite does most of their attacking at night while you are asleep.

Studies show that over 45% of homes in the United States have concentrations of dust mites that are considered to be dangerous enough to cause asthmatic conditions. Ten percent of American today have asthma which is the leading cause of children missing school. Dust mites are possible the number one cause of asthma problems in the home.

Dust mite live about six weeks and female dust mites lay between 60 to 80 eggs during their lifetime. Dust mites have no natural predator so they just keep multiplying. A full size mattress has approximately two million dust mites in it. In one gram of dust from a carpet, a little over 10,000 mites were found. Old pillow may have as much as 10% of their weight made up of dead dust mites and droppings. Makes you think, huh?

Walk into a dusty room and one is bound to sneeze. It is probably the mildest form of allergic reaction to dust. People with pre-disposed ailments rhinitis, also known as hay fever, will react more severely to dusty conditions. Sometimes a fairly clean environment can also trigger off allergic reactions. It is simply because there are house mites dead and alive, present in the environment. According to Dr M. Nadchatram, the former head of studying sticks and mites division at the Institute mites are hardly visible to the naked eye. They are white in color and are not parasitic.

Although the existence of mites was discovered centuries ago, the relationship between mites and house dust allergies was only established in 1964 by western and Japanese. They found that mites were responsible for triggering off bronchial asthma allergic rhinitis, allergic dermatitis and other allergic related ailments like sinusitis. "Today, allergies caused by house dust are regarded as the most important after pollen induced allergies. Eighty percent of house dust allergies are said to be mite-induced," says Dr Nadchatram. In Malaysia, the skin clinic of the General Hospital have been conducting joint research on house dust mites and its association with respiratory allergies. Dr Nadchatram himself has been actively involved in research related to house dust mites not only in Malaysia but also in Singapore when he was lecturing at the National University of Singapore and then in Hawaii where he went to do his research fellowship in studying sticks and mites.

Studies have shown that the infestation level of mites is higher in the tropical region. The tropical climate has no sudden temperature changes and is humid - these two factors are favorable for mites, enabling them to live longer and reproduce on a larger scale. Can effective housekeeping reduce the mites' population? One important factor to remember is that both dead and live mites are allergenic.

Regular vacuuming is strongly recommended. Air conditioning the bed room is also important in controlling the mites' population. "Sweeping is not effective in removing fine particles of dust which include mite eggs and faeces." says Dr Nadchatram. "Sweeping actually causes the mites to be air bone and tribute within the house." Therefore, sweeping should be followed by mopping the floor with a detergent or vacuuming. "One other effective way of eliminating house mites is by employing in the age old practice of sunning carpets, bed linen and mattresses followed all dust containing dust mites."

When you have allergies it is important to be very selective when looking for the right pillow. Cotton pillows tend to collect dust mites rapidly - a big no-no for those with allergies. Instead, look for OCA Water Pillow. It can anti dust mites and provides you a healthier life.

By keeping to these methods, housewife would be keeping dust and mites at bay.
OCA Water Pillow 100% Anti Dust Mites And Provide You A Healthier Life provides detailed information about OCA Water Pillows.

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No Fun With Latex Allergy

Though latex is a fun fashion material there are people who have acquired some certain sensitivity to it. Latex allergy is not unheard of. Latex, or rubber, is a natural product made from the milky sap of the rubber tree.

A person with latex allergy is someone who is very sensitive to substances found in natural latex and suffers an adverse reaction when in contact with the material. The thin, and stretchy latex rubber found in gloves, balloons and condoms contains high levels of this protein and is more allergic than other products made of rubber.

What causes latex allergy in people is unknown. But frequent exposure to latex for a long period of time could make the symptoms appear. The main source of latex allergy today is rubber gloves. Other products such as adhesive tape, bandages and most medical equipment also use latex.

Latex allergy symptoms

Latex allergy symptoms can start as mild and then progress to a severe allergic reaction. There are three stages of latex allergy reactions:
• Irritant contact dermatitis – this is the mild allergic reaction to a latex sensitivity. The usual symptoms are dryness, burning, scaling, and itching of the skin.

• Allergic contact dermatitis – this is more persistent latex allergy attack. The symptoms of dryness, itching, burning and scaling of the skin also appear but it spreads to other parts of the body and the burning sensation is very severe.

• Immediate allergic reaction or latex hypersensitivity – this is the worst case of latex allergy attacks. The symptoms show up as allergic rhinitis, with frequent sneezing, runny nose, sinusitis and watery eyes. Then conjunctivitis sets in on the eyes, hives and severe itching follows. This stage is quite rare but if left untreated, the latex allergy attack can become a full-blown anaphylactic shock and can lead to death.

Latex Allergy Treatment

Getting a treatment for latex allergy attacks is done by immediately removing the cause of the allergic reaction. There are medicines that can be used to give relief from the itchiness and swelling of the skin, depending on the degree of the symptoms. For anaphylaxis, the only treatment is a dose of epinephrine.

Latex allergy not only extends itself to rubber products but it is also present in food. There are proteins in rubber that are also found in foods, which is why a person with latex allergy can be misdiagnosed as having food allergy. The foods with similar rubber proteins are banana, avocado, kiwi fruit, chestnut and tomato.

Latex Allergy Prevention

Preventing latex allergy attacks can be done by avoiding contact with rubber or natural latex, using powder-free or those non-latex gloves, steering clear of latex-riddled areas (like the hospital) and sticking to an almost no fruit diet.
As of now, there is no known cure of latex allergy symptoms. The only way to defeat this allergic reaction is by following the doctor’s advice and keeping your environment latex-free.

One final reminder to anyone with a latex allergy. If you think you have one or a doctor diagnosed you, make sure you wear a Medic Alert bracelet. This will alert the hospital staff of your condition and will avoid using any latex product when taking care of you.

It’s really no fun when you have an allergy. The best way to deal with such condition is to stay out of contact with any allergen and to maintain a healthy lifestyle.

Charlene J. Nuble
For answers to All your frequently asked questions about latex allergy, please go to: Latex Allergy or go to: Allergy Answers or to: All About Allergies

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Allergic Rhinitis - Which Nasal Sprays Work Best?

Astelin (azelastine) is a unique drug with a chemical structure unlike any other allergy or asthma medication. It is approved for both seasonal and yearly (chronic) allergic rhinitis and is available only by prescription. Allergic rhinitis is the most common type of allergy and is also known as "hay fever". Basically, an inflammation of mucous membranes that occurs when allergens touch the lining of your nose. Symptoms of allergic rhinitis are characterized by sneezing, congestion, itching and dripping of the nose, and itchy, watery eyes.

Astelin nasal spray is used to alleviate the symptoms associated with allergic rhinitis. These symptoms are often associated with a number of environmental allergies such as pollen, dust, animal dander, and mold. This works quickly, can be used as needed, is steroid-free, and does not contain pseudoephedrine.

Not Your Average Antihistamine

This is known as the only antihistamine nasal spray and has two main advantages over oral antihistamines. The first is that it provides targeted therapy to the areas of the body where its needed most. Oral medication must travel a long way through your digestive system and bloodstream before making its way to your head. When you're miserable, that can take a long time.

The second advantage is that Astelin is the only antihistamine approved for both allergic and vasomotor (nonallergic) rhinitis. Vasomotor rhinitis produces the same symptoms as allergic rhinitis and can be triggered by a variety of factors. These may include environmental irritants such as cigarette smoke or perfume, hormonal changes, temperature changes, and stress.

While it works as an antihistamine to block the effects of histamine on the body, it also contains properties of a bronchodilator and corticosteroid by relaxing constricted bronchial tubes in the lungs. This is unusual for a steroid-free product.

Astelin and the Rebound Effect

Some over-the-counter decongestant nasal sprays contain a topical vasoconstrictor which restricts blood supply to the nose and sinuses, thus reducing swelling, excess secretions, and congestion. However, if these over-the-counter sprays are used for more than a few days a rebound effect can occur. In others words, the more you use, the more you need, until the product becomes ineffective altogether. Then you're back to square one with your allergy problems or even worse off than you were before.

Astelin doesn't cause rebound congestion because it doesn't contain a topical vasoconstrictor. The most common side effects include a bitter taste sensation, headache, nasal inflammation or burning, and drowsiness. It is approved for use in patients 5 years and older. Its generic equivalent, azelastine, is also available as an eye solution for the treatment of allergic conjunctivitis.

If you'd like to learn more about Astelin or its generic equivalent, please contact your doctor or pharmacist for additional information.

Amanda Jones is a licensed veterinary technician and an avid researcher of human allergy relief products including Astelin. She runs a successful website dedicated to debunking various allergy relief products for the benefit of the consumer. Amanda hopes she can decrease the number of pets who need to find new homes by educating pet owners on how they can control their allergies.

To learn how Astelin rates among other allergy relief products and for great free allergy relief tips, discount offers and more, visit Amanda's website at http://www.allergy-product-reviews.com/

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Do You Suffer From Allergies?

An 'allergy' is basically when your body reacts in a sensitive way to a substance that most other people do not react to. There are a number of substances in the environment which can cause allergic reactions which may vary from a mild reaction to violent reactions.

Allergies can range from intolerance to certain foods and substances to reactions resulting from pollution. Reactions can occur immediately, within a few minutes or may even be delayed for several hours or even several days. These reactions can occur in any part of the body but most commonly occur in the nose, eyes, ears, skin, chest or intestines.

Symptoms of allergy can be quite varied and may include:

Heart burn
Hay fever
Stuffy or runny nose
Shortness of breath
Swelling of the face and eyes

The same allergic substance may cause different symptoms in different people.

Having an allergic reaction may indicate a lower resistance and possible internal disharmony caused by a bad diet and lifestyle. They can be caused in babies by feeding them some foods too early, such as cereal, meat, corn, eggs, honey, whole milk, before they reach the age of 10 to 12 months of age. Babies are yet to develop the proper enzymes needed for their digestion and therefore can become allergic to those foods.

Another possible cause for an increase in allergies is that many foods today contain numerous chemicals, preservatives and additives. It is believed that allergic symptoms are often the body's reaction to stress. If a person suffers from chronic stress they may become sensitive to some common foods or substances and therefore emotional and psychological stress can lead to allergies.


The first thing you need to do to treat your allergy is to identify the source. You can treat many mild allergic reactions without knowing the source, but for severe allergic reactions the source must be know so you can avoid the source.

Even with minor allergic reactions it can help in the long term to know what you are reacting to. In some cases you may have an immediate reaction which will make it easy to identify the substance you are allergic to. Often however it may not be immediate and it can be quite difficult to pinpoint exactly what is giving you the reaction. Once you have discovered the source of your allergic reaction, try to avoid the substance if it is possible.

It is also possible in many cases to build up immunity to the substance. To do this it is quite important to build good general health and immune system. A good way to start building your immunity is to fast on fresh fruit juices for four or five days. Repeat this fast from time to time will result in a better tolerance to substances that you previously didn't tolerate.

After the fruit juice fast, have a diet of vegetables or fruits such as carrots, grapes or apples, for one week. After that more food is added to the diet. A week later the third food is added and so on. After four weeks, the protein foods can be introduced, one at a time. If there is an allergic reaction to a newly introduced food, it should be discontinued and a new food tried. In this way all real allergens can be eventually eliminated from the diet.

In Chinese medicine it has been found that five drops of castor oil in a little juice or water taken on an empty stomach in the morning can be highly beneficial for allergies in the skin and nasal passages.

For more information on allergy relief make sure to visit http://www.waystogetridofallergies.com/, a popular website that provides information on relieving symptoms of allergens.

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The Main Causes of Skin Allergy

Skin allergy is in fact a reaction that appears soon after making contact with an allergen. Another common name for this condition is dermatitis. In some cases, it has been reported to have very serious symptoms. The area that is affected by the skin allergy differs from one patient to another. While some persons experience an itch all over the body, others say that skin allergy is observable only on a limited area of their body. When this health condition affects the entire body, people become unable to work.

Sometimes, the element that causes the allergic reaction is unknown. This is why people are recommended to look for medical advice as soon as they manifest any of the symptoms. The doctors perform the diagnosis, which usually consists of two tests, and prescribe the treatment that suits best. The diagnosis resumes to a skin prick test and to a blood test. The treatment that is prescribed by the doctor depends very much on the severity of the symptoms.

Skin allergy has been discovered to be caused by more than 70 allergens. However, ten of them, which are described below, represent the cause of the majority of the cases. Nickel, also known as nickel sulfate hexahydrate, which is commonly used in jewelry, is considered to be the main factor to cause skin allergy. This metal is also used in buttons for clothes. Gold, also known as gold sodium thiosulfate, is used by jewelry manufacturers. The third major cause of this health condition is Balsam of Peru.

This chemical substance is extensively used in the composition of many perfumes and cosmetic products. It is obtained from resin. Thimerosal, a substance that is based on mercury, is found in local antiseptics and in some vaccines. Neomycin sulfate is an antibiotic found in the composition of most first aid lotions. In addition, it is used by the cosmetic products makers. Certain insecticides, antiseptics, fragrances and soaps are also known to contain neomycin. Formaldehyde, the next risk factor, is used in many domains. It is typically found in paper, paints, and cosmetics and even in the composition of several medicines. Cobalt chloride, bacitracin and quaternium 15 occupy the last three positions in this top.

When a person is discovered to have a skin allergy, the best way to treat this condition is to minimize the exposure to allergens. If this is not possible, then people are recommended to try antihistamines, decongestants, nasal sprays and in certain cases, even immunotherapy.

Lawrence Shanks is a webmaster who has a series of websites dedicated to niche marketing, In particular the focus is on these annoying things that affect so many of us with blocked noses, runny eyes and constant sneezing and/or scratching. Summer is wonderful, but it brings it's share of problems to those of us who suffer from allergies. For more information go to http://www.bestnaturalallergyrelief.com/ I need to go now as I am about to sneeze again!!!

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Allergies - Reducing Bedroom Dust Mites

In this article we're going to discuss simple steps for reducing the dust mite allergens in your bedroom.

Dust mites. You can't see them but they're there. And they do most of their attacking at night while you're asleep. Why? Because dust mites generally live in your bed; on the mattress, the pillows, your blanket, just about anywhere you can think of. Enough of these little creatures can make your life a living nightmare.

But there are simple steps you can take to help reduce the number of dust mites you have to share your bed with and hopefully make your sleeping experience a little more enjoyable.

First, a little bit about what dust mites are. They are actually microscopic spider-like creatures that feed on the flakes of your skin. They reside anywhere that is considered to be a "dust trap" which include the things already mentioned plus your draperies, carpets and upholstery. And since dust is just about anywhere, dust mites are just about anywhere as well. Dust mite exposure is a significant cause of indoor allergies, which are much different from outdoor allergies. These allergies can lead to asthma and hay fever. Studies show that over 45% of homes in the United States have concentrations of dust mites that are considered to be dangerous enough to cause asthmatic conditions.

So just how do we reduce the number of dust mites in our homes?

For starters we can cover our beds with dust proof covers. These are covers that are specially made to go over our mattresses and pillows. These covers are not cheap but the good that they do far outweighs the cost. These covers can be purchased in a department store that sells bedding supplies.

Another thing that can be done is to vacuum regularly, most preferably with a vacuum that has a hepa filter so that the allergens don't end up just going back into the air when the vacuum is emptied. A hepa filter and bagless vacuum is your best bet for keeping the allergens out of your home after you have picked them up off the floor.

Another thing that is very effective for getting rid of the dust mites in your home is to steam clean as many items as possible. Some articles can't be steam cleaned so you have to use caution when doing this so as not to ruin any of your items. The reason steam cleaning works is because dust mites need a dry environment to live in. The moisture from the steaming is what helps kill them.

It should be noted that while these procedures do reduce the level of dust mite concentrations below severe symptom levels, they do not reduce them to the point where people do not still have sensitivity to the allergens, such as sneezing and coughing. Unfortunately it is impossible to completely reduce the level of dust mite allergens to absolute zero unless you are living inside a bubble and the technology for such an environment is not quite yet with us.

Michael Russell
Your Independent guide to Allergies

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Natural Asthma Cure

Do you constantly get upper respiratory infections?

Do you suffer from shortness of breath?

Are you constantly sneezing and coughing?

These maybe symptoms of Asthma.

Asthma is a chronic disease that involves inflammation of the airway superimposed with recurrent episodes of limited airflow (difficulty in breathing), mucus production, cough and wheezing. Live your life to the fullest, without worrying about when the next debilitating asthma attack will occur. Now you can get excited about the idea of finally living without asthma, in just as little as 5 days you can cure your asthma.

Exercise Induced Asthma - Symptoms produced shortly after or during physical activity.Allergic Asthma - The most common form of asthma, caused by allergens mixing with the immune system.Occupational Asthma- Substances at your job can cause or aggravate asthma.Nocturnal Asthma- is choking, coughing, and breathlessness while sleeping. The Asthma And Allergy Cure is the first and final step to curing your asthma for good. It is scientifically proven information, about how to stop asthma at the root of the problem, instead of just masking the symptoms and making it worse.

The step-by-step program will help throughout the entire process. No more wheezing, coughing, sneezing, shortness of breath, and respiratory infections. No more letting life pass you by. This natural asthma cure will stop asthma attacks, without the need for pills, inhalers, steroids or nebulizer treatments. NOTE: THIS PROGRAM IS NOT FOR INFANTS; IT IS FOR INDIVIDUAL'S 8YRS AND UP.

To make sure that your body, will function properly for a long time. Start living healthy as soon as possible. Starting now, will help your body fight off symptoms of many illnesses and diseases. Some factors that can lead to an early onset of asthma include a poor diet. Some diseases are hereditary, and you can still be at risk. By keeping healthy, you are helping your body, to be able to control the symptoms when they onset. Don't wait until your asthma is completely out of control. Break-free from your debilitating asthma and invest in your happiness and well-being.

Yolanda Jones has been in the medical field for over 25 years. She is a writer of many informative and related articles such as; Bronchitis: http://bevsgirl-online.com/bronchitis1.html and Sinus: http://bevsgirl-online.com/sinus1.html Which you can research and learn more about in the privacy of your home. Learn how to cure asthma here! http://bevsgirl-online.com/asthma.html

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Milk Allergy Symptoms

Milk allergies are a reality for millions of people. One major problem is that milk products and derivatives of milk are in so many of the food products we consume. It is very difficult to completely avoid milk products and byproducts as we go about or day to day life as food consumers. It is a very real problem for parents of children. Once they are out their sight treats like a caramel apple or milk chocolate can bring on an allergic reaction.

Symptoms can manifest themselves in a variety of maladies. Vomiting, diarrhea, hives are three of the most common. Bloating, gas, watery eyes, skin rashes that can also include acne are among others. An asthmatic who also suffers from milk allergy can have complications with their asthma condition as a result or his or her allergy to milk. Another reaction is ear infections and hyperactivity, particularly in children. Minor milk allergy symptoms can go undiagnosed for years.
As a result of ongoing research more information is being made available for those who suffer from milk allergies. Also more and better alternatives to milk are being made available. Milk allergy sufferers are denied this valuable source of calcium in their diet and more palatable alternatives are important in replacing milk and milk productes for the allergy sufferers.

Soy products that were once ghastly are now quite delicious and soy milk itself is now do to improvements quite delicious and resemble milk quite well. Tofu is a great alternative to cheese. With products like these, milk allergy symptoms can easily be avoided. Take a short trip to your supermarket and you'll find plenty of alternative dairy products. No longer will you have to avoid the common foods that you like the most, easy alternatives can be used.

One ingredient in milk is lactose, or milk sugar. Lactose intolerance is a type of milk allergy where the person experiencing the allergy is intolerant to the lactose in the milk itself An enzyme called lactase is responsible for breaking down lactose in the digestive process. It is estimated that up to seventy percent of the worlds population is lacking in this enzyme and some have none at all. This has caused problems in the past when international care packages of food relief were taken to countries on the African continent to fend off starvation and the milk products in the food was consumed by lactose intolerant people there.

Avoidance is the most common treatment for milk allergies. But as I stated previously that can be difficult. Anything containing the word casein should be avoided. Careful screening of preprocessed food labels is a must. Beyond that there has been some buzz about energy based allergy treatments. Many people have claimed to have been completely cured of all symptoms of milk allergy after undergoing an energy based allergy treatment. Energy based allergy treatments are quick and are not long and ongoing. They are an entire topic in themselves so I can only brief you on the topic here.

Article by Sven Ullmann, who runs Deserved Health - information on health for you and your family. Read more about milk allergy symptoms. Get our health newsletter.

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Homeopathy For Allergy Symptoms

You can consider trying homeopathy to help reduce your allergy symptoms. While homeopathy is considered an alternative treatment and often criticised as a medical practice that is not proven, there are many people who have reported good results with this form of natural allergy treatment. So what is homeopathy all about?

Homeopathy is a practice that involves giving you, the patient, minute doses of treatments that produce the same symptoms as the ones that you are trying to relieve. Doing so helps to stimulate your body’s own natural immune system to help fight off the allergy and resulting symptoms. A homeopathy treatment is a gradual process and is not designed to give you instant results. Your homeopathic practitioner needs to monitor your results progressively and may need to adjust your prescription as you go along. This process can take up to weeks or even a few months.

You may question the logic of using even small amounts of substances that can trigger an inflammatory response and over a long term period, if the homeopathic treatment would cause implications. However, it has been said that water-based homeopathy, developed by a few homeopathic companies, is suitable for those with allergies.
Here are a couple of homeopathic remedies that are known to help reduce allergy symptoms:

- Blood Root. Blood root can be helpful in treating allergy symptoms as chronic runny nose, headache, facial pain, coughing, or a dry throat.

- Cevadilla Seed. Cebadilla seed is excellent or sneezing, dry nose, red eyes, pressure, dry coughs, and a sore throat.

- Eyebright. This homeopathic remedy is a great treatment for the symptoms of a watery nasal discharge and watering eyes. Patients who experience their most severe symptoms while lying down, in the morning, or while they are outside in the air will be aided the most by this remedy.

- Selenium. Selenium helps to stimulate the immune system response and protect cellular membranes.

- Green Tea Extract. Green tea is helpful in fighting off the allergy symptoms.

- Histaminum. Histaminum is usually given in small amounts to help the body fight off the allergies and the associated symptoms.

- Arbor Vitae. Arbor vitae is helpful in treating a green nasal discharge, headache, runny nose, and sinusitis that is associated with allergies.

The above list is not exhaustive. You can get more information from a homeopathic practitioner as well.

Some people prefer not to use prescription or over the counter medications simply because they have many side effects. If you are one of these people, then you may want to look into using homeopathy for your allergy symptoms. There is no need to suffer needlessly from your symptoms as there are natural treatments that can possibly help you.

Going into combat, Evelyn Lim, is determined to fight a war against her allergy symptoms in a safe and effective manner. She now researches and publishes information about natural allergy treatments Gain access to free tips here at http://www.allergy-attacks.com/

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Mold Allergy- Prevention Tips

A mold is a group of microscopic fungi found on vegetation or animals. The mold spores can be transmitted through air or water. Like pollen, the fragments of the spores created by the molds proliferate through the air causing nasty side effects such as wheezing, eye watering, coughing and asthma. In some instances the effect of mold spores can be life threatening, with toxic mold being on the top of the list.

So what can we do to prevent mold allergies? There are many ways to prevent mold allergies. Here are some helpful tips that could help save you and your family from household and workplace molds.

Humidity is the friend of mold. Without it, molds would not be able to propagate and produce spores. If you're in a damp environment such as the basement or garage, you might find yourself exposed to the allergic residue of molds. Most doctors would recommend that a low humidity, under 40%, would help lessen the effects. In fact dehumidifiers offer a good solution to combat the mold count. In bathrooms, turn on the exhaust fan or open the window. This will help dehumidify the bathroom. If there are water leaks, get them fixed. Doing so will prevent water seepage, which may help cultivate molds. For a damp basement, consider raising the heat and using a dehumidifier.

Another effective way to combat mold is to inhibit the airborne spores. HEPA filters can help lessen the spores in the air. In fact, there are dozens of products that aim to inhibit mold particles. For the rest of the house or building, there are electrostatic filters that reduce and remove airborne contaminants. Some are even 90% effective. A home air filter should have a HEPA label or some indicator that it filters allergens.

Another way to reduce the mold count is to go to the source - the mold. You can easily do so with cleaners that aim to eradicate it. There are plenty of chemical products that seek can destroy molds or even a simple cleaning product can erase the fungi mold that is commonly found in bathrooms. Since mold is easily detectable by the naked eye, you can sweep the area of mold. Sometimes it will smell like mildew. If you can detect the smell, you'll easily locate the source.

There are unconventional methods to treat molds today. Some have argued that massive ultraviolet is an effective means to remove spores. Others have argued that ozone generators are another method to eliminate spores. There may be compelling evidence that these products will work, but it remains to be seen if they will be safe and easy to use for the long run.

Mold allergies can be prevented by a number of weapons available to the common household member or building facilitator. Because of the dangers and allergic side effects of mold, more and more solutions are being created to stem the tide of mold. By knowing what can best prevent, destroy, and inhibit airborne spores, one can improve the quality of life by creating an allergen free environment.
Michael Russell
Your Independent guide to Mold

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Allergies And Children Health Issues

The thought of children health issues can cause any parent to panic. Any parents' main concern is the health of their child and just the thought of having to deal with an ill child can be very heartbreaking. Most children make it through childhood just fine, but some will come in contact with children health issues.

One of the biggest issues to plague kids is allergies. With so many allergens floating in the air, kids are more and more prone to allergies. If parents are given the right health tools, they can help their child learn to live a happy and normal life with any allergy that may be present.

There are many concerns with children health issues in today's society when it comes to allergies. One is dealing with a child who is too young to tell their parents how they feel about a symptom they may have. Many times a child will develop an allergy and if the parents do not know the signs to look for, the child's symptoms can go unnoticed for quite a while.

In the long run, this can bring discomfort to both the child and the parents. However, if a person does a little research on the internet, they can obtain free health information concerning the issue at hand.

Another way that parents can learn to cope with children health issues is to find a resourceful allergy center that will provide accurate information so they can further learn to deal with issues such as negative reactions and asthma. A ton of allergy information is available at one's finger tips if they just take the time to do a little research.

A good place to start is on a reputable website, such as Web MD. Here, one can find precise information that the web has to offer with regard to dealing with a children health issue. However, if a child has negative reactions symptoms, the best way to cope is to see one's pediatrician. A pediatrician can direct parents and their child on how to muddle through living with an allergy.

Children health issues can be a difficult subject for parents to learn to cope with. However, if the issue at hand is allergies, then parents can put their minds at ease knowing much information and treatment is available. In turn, most kids can go on to enjoy their childhood without having their allergies slow them down and parents can relax and enjoy these precious years.

About the Author
Enrich your knowledge further about children health issues from Mike Selvon portal. We appreciate your feedback at our allergy treatment blog where a free gift awaits you.

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Allergies and Sinusitis Infections

Sinusitis infections usually begin with cold or allergy symptoms such as runny nose, cough, and congestion. But it is important to know the difference because it is not taken care of in time, it can lead to more severe symptoms.

A sinusitis infection usually is caused by a cold or an allergy. When a cold or allergy occurs, swelling of the sinus cavity lining happens. When bacteria enter the sinus cavities, they attack the swollen lining which then causes greater inflammation. The cilia is a part of the sinuses which usually flushes out the bacteria and mucus. When a great amount of inflammation occurs, the cilia can no longer function as it should and so the bacteria and mucus become trapped in the cavities which then causes the sinusitis infection to occur.

The symptoms of an acute sinusitis infection generally may include cough, congestion, facial pain and pressure, green nasal discharge, and postnasal drip. When the sinusitis infection becomes chronic and lasts for twelve or more weeks a person may experience additional symptoms such as loss of sense of taste and smell and fatigue may also occur. Other symptoms may also occur depending on which sinus cavity that the infection lies in.

There are several medications and other treatments that are meant to offer relief to the sinusitis infection. One of the most frequently prescribed and purchased treatments are oral medications such as antibiotics, decongestants, and anti-fungals. Oral medications work on infections and other problems by flowing through the blood stream to the infected area. In the sinus cavities there are very small amount of blood vessels. Since the oral medications use the blood stream to travel to the area where they are needed, only a small amount of the medication can be delivered to the sinusitis infection which may lead to little or no relief from the treatment. Also since these medications use the blood stream, it then is distributed through out the rest of the body also which can lead to many side effects such as stomach pain, drowsiness, amongst many others depending on which type of medication is being used.

There are also many treatments which are directly distributed into the sinus cavities. These treatments are generally meant to help moisten the cilia so that it can flush out the trapped mucus and bacteria. Nasal sprays are commonly used and can be prescribed or purchased over the counter. The nasal sprays may offer some relief to the lower part of the sinuses but often times may not help the infection since their particle sizes are too large to make it past the inflammation at the opening of the sinus cavities and up to the sinusitis infection. The same holds true for a treatment called irrigation which distributes saline up to the sinus cavities. Irrigation is also very messy and generally unsuccessful in offering relief.

A newer treatment that is used nasally is aerosolized medications. Aerosolized medications are used very much like nebulized asthma medications. These antibiotics, anti-fungals, and anti-inflammatories are broken down into a small particle size so that it can pass the inflammation and make its way up to the sinusitis infection. Generally a small amount of these medications are used which results in little to no side affects in the rest of the body.

There are many treatment options out there which are meant to offer relief for sinusitis infections. It is important to find the treatment that works best for you and to treat the infection before it becomes chronic and surgery is then left as the only option.

About the Author
More sinusitis infection treatment information like Aerosolized Sinusitis Therapy can be found at Sinus Infection Problem - Sinus Dynamic

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Dust Mites And Allergies - Learn The Facts

Believe it or not, the average home can contain well over two million house
dust mites with a new generation arriving every three weeks. The life span of each dust mite is 3 to 4 months and between 20 and 50 eggs are laid every three weeks. Each dust mite excretes 20 droppings per day. In fact they can excrete so much that a pillow which has not been cleaned for two years could way 10% more than when new because of all the droppings in it.The enzymes which are in the droppings are what cause allergic reactions such as asthma and rhinitis.

Luckily, there are ways to deal with dust mites:

Open your windows every day to air out your house, especially the bedroom. Pull back your covers before you do this. Dust mites need humidity to survive and this will dry them out.

Regularly vacuum your soft furnishings and carpet using a hepa-filter vacuum cleaner
Have your Mattress and carpets professionally cleaned at least once a year. Use a cleaning company that is licensed to use dustmite eradication products.

A top tip for children's soft toys is to bag them and put them in the freezer. This will kill any mites on them and their eggs.

The common all year round symptoms of allergies like rhinitis should disappear very quickly if the above steps are followed. Remember that our indoor air is more responsible for our allergies than the pollution outside. This is a good thing because it means we have control over the environment which effects us the most!
For more information on dustmites including a short video of a leading doctor from Cambridge university lecturing this topic please visit:

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Food Allergies and Sensitivities - Some Alternative Recipes

Food allergies and sensitivities seem to be on the rise. Either that, or there are just more and more people who are aware of what is causing their ill health.

Back in the 80’s, I was one of those people who scoffed at the claims of some people regarding environmental sensitivities. At that time the focus was on dyes, inks, fragrances and environmental pollutants. Many of the people featured in news articles and documentaries were reduced to living in tents or “bubbles”. I thought they were all a little bit “nuts”. Then I became one. It sure taught me a thing or two.

The list of things that I must avoid is daunting: milk in all its forms; wheat in all its forms; corn, which includes corn oil, corn starch and corn sugars; bananas, all citrus fruit; strawberries; chocolate; caffeine; nuts; peanuts; yeast; mushrooms and environmental fungi; artificial sweeteners; artificial colors; artificial flavors; preservatives; alcohol, whether taken internally or inhaled as in a hairspray; and all artificial fragrances and quite a few natural ones. All of the above items give me migraine headaches. I had the migraines every day for about four years before I figured it all out. I have to severely limit my salt intake due to having Meniere’s Syndrome, which is too much fluid pressure in the inner ear. It causes extreme dizziness, ringing in the ears and gradual loss of hearing.

Because of all of these limitations, I have had to find alternatives to the things that most people take for granted. I have spent a lot of years researching food allergies and sensitivities and the alternatives. I would like to present you with some of the recipes I have developed for some of my favorite foods.

When I was young, my mother made the most wonderful ginger cookies. She used white wheat flour, butter, Crisco, salt and baking soda as well as a few other ingredients that I can still use. So, if gluten is not a problem for you, here is my ginger cookie recipe:

1 ¾ cups whole grain spelt flour or oat flour
½ cup brown cane sugar
½ cup refined cane sugar
1/3 cup molasses
1/3 cup light olive oil
4 teaspoons ginger
2 teaspoons cinnamon
1 teaspoon potassium bicarbonate (rising agent)
¼ teaspoon clove
Unwashed, raw sugar with large crystals

Pre-heat oven to 370°

In a large bowl, mix olive oil, sugar, brown sugar and molasses. Add the ginger, cinnamon and clove. Then add the flour and the rising agent. If it looks too loose or oily, add a little more flour until it doesn’t. If you add too much flour and it becomes to dry to hold together, add a little water. It should not stick to your hands.

Take about a tablespoon and a half of dough in your hands and form it into a ball. Roll the ball around in the raw sugar and place on an ungreased, non-stick cookie sheet. They will spread out, so only place about 12 balls per average sized cookie sheet. About ¾ of the way through baking, the tops start to crack.

Bake for about 15 minutes.

Be a little careful as you remove them from the sheet to a cooling rack. They do not hold together really well until they have cooled. It will make at least 2 dozen, maybe more.

I have been told by countless people that these are the best ginger cookies they have ever eaten.

Another treat I dearly love are pancakes. I would eat them for breakfast, lunch and dinner if I could. Actually, I have, but not all on the same day.

The trick with pancakes is to get them to hold together well. Also, to make them “gluey” enough to hold the gas produced by the rising agent so that they are nice and fluffy. Spelt and oat flours do not have nearly as much gluten as does wheat flour. The potato starch mentioned in the following recipe acts as a conditioner for the batter and the flax seed meal acts as the “glue”.

1 cup whole grain spelt flour
½ cup whole grain oat flour (or use all oat flour)
¼ cup light olive oil
1 egg
2 tablespoons refined cane sugar (or raw sugar)
1 tablespoon potato starch
1 tablespoon flax seed meal
2 teaspoons vanilla extract
2 teaspoons potassium bicarbonate (rising agent, if sodium is not a problem, use baking soda)

Mix the egg, olive oil, sugar and vanilla in a large mixing bowl. Add the flours, potato starch, flax seed meal and rising agent. Stir. It will be very thick. Add water by 1/3 cups until you have the consistency you desire. Cook on a non-stick griddle over medium heat until they are golden brown.

Because oat flour and potato starch soak up a lot of water, the batter tends to thicken as it sits between batches. It may be necessary to add a little water as you go.

I make smallish pancakes by pouring the batter by ¼ cupfuls onto the hot griddle. I get about a dozen from this recipe.

I like my pancakes best served with 100% maple syrup or a little locally produced honey. Do not toss out the leftovers (if you have any). Just store them in the refrigerator. When you are in the mood for a quick snack, pop a couple in the toaster. Yum! I am always hoping there will be some pancakes left over.

I hope you enjoy my first foray into presenting some alternative recipes. Be creative with your food and do not be afraid of failure. Cooking might be chemistry, but it is not rocket science.

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Is Homeopathy Safe For People Allergic To Dairy Or Wheat?

The most common reason consumers give for using homeopathic medicines is that they desire a safe alternative to prescription and over-the-counter drugs. Indeed, the FDA has recorded no adverse effects, negative drug interactions, or harmful properties associated with homeopathy in its entire lengthy history.

But individuals who are allergic to dairy and/or wheat may need to be more careful than the average consumer when it comes to homeopathic medicines. Like most drugs, these medicines contain inactive ingredients. In this case, the inactive ingredients aren’t extraneous fillers, binders, or solvents. They are completely necessary as carriers of the active homeopathic ingredients.

The most common carriers used are solid lactose or liquid alcohol formulations. Lactose is a milk sugar and alcohol is often grain alcohol made from wheat. So is homeopathy safe for dairy or wheat allergy sufferers?

Most homeopathic companies will say that the required doses are so small, a couple tiny tablets or a few drops under the tongue, that allergy sufferers need not be concerned. However, many homeopathic medicines are meant to be taken multiple times a day for a month or longer. Could long-term use of small amounts of substances that initiate acute inflammatory responses in allergic individuals really be good for their health?

Homeopathic tablets and tinctures seem to be a risky proposition for dairy and wheat allergy sufferers. Luckily, a few homeopathic companies have developed water-based homeopathic medicines. Water-based homeopathy is ideal for individuals with allergies. These medicines are available from SafeCareOTC, Sprayology and King Bio. Other companies, such as Boiron and Hylands, offer a few lactose and alcohol-free products as well.

Most of these products are available online and many are available in select stores across the country. If your local natural medicines or health food store doesn’t carry lactose and alcohol-free homeopathics then ask them too. A large number of consumers at stores such as these have food allergies, so your local store can only benefit by offering water-based homeopathic medicines that are safe for everyone.

Nicole Evans is an alternative medicine researcher/developer turned medical student. She also works with King Bio, a homeopathic company dedicated to empowering people to safely and naturally improve their health. For cutting edge contemporary homeopathics visit http://www.kingbio.com/

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Help I Am Allergic To Alcohol

If you are truly allergic to alcohol then you suffer from Allergies Type 1, also called Contact Allergies. Doctor Vincent Crump of the Auckland Allergy Clinic suggests that it is more often than not, the other ingredients that cause the allergic reaction such as yeast and sulphur dioxide instead of the alcohol itself.

It is unknown how may people suffer from allergies to alcohol products because many of the normal symptoms associated with drinking alcohol are also associated with allergic reaction. Redding of the skin on the face and neck, itchy eyes and nose, hives, loss of motor functions, vomiting, and eczema are typical reactions to the contents of wine and beer and also symptoms of allergic alcohol reactions.

Some people of Asian descent experience an unusual flushing reaction after ingestion of alcohol. This is believed to be cause by a genetic disorder. The body is unable to break down alcohol properly. It has been suggested that anyone who experiences a flushing reaction after drinking alcohol could be at risk for cancer of the esophagus, liver disease, and other alcohol-related conditions.

Sulphur Dioxide has been added to wines since the Roman times. Is inhibits yeast growth, preventing the wine from turning into vinegar thus giving wine a longer shelf life. Sulphur Dioxide also helps to give aged wine the its many distinct flavors. There are limits to the amount additional sulphur dioxide winemakers are permitted to add. Wines containing more that 25 parts per million of sulphur dioxide are required to be listed on the wine label.

Allergies to yeast found in wine and beer, although rare, may cause allergic reaction and is usually manifested in the form of hives.

Red wine contains more histamine than White wines. Taking antihistamines prior to drinking wines may help reduce the allergic effects of histamines. Fruit wines contain lower levels of histamines than wines made of grapes.

Egg white is commonly used in the fining process. Fining is the process where unwanted organisms are remove by the addition of egg whites or bentonite. The solids fall out of suspension and are removed, thus creating a clear wine. None of the egg white or bentonite is supposed to remain in the wine after the fining process is completed so egg whites and bentonite are not listed on the label as part of the wine ingredients.

If you are unsure what is giving you problems you could try the Food Challenge Test. Avoid all allergy causing foods and drinks for several weeks. The doctor will then give you a pill of each suspected agent one at a time under close supervision. If symptoms appear within two hours after the taking the pill then you are allergic to it and will need to avoid it.

Always consult your doctor before using this information.
This Article is nutritional in nature and is not to be construed as medical advice.
David Cowley has created over 50 articles about the relationship between diseases and vitamins. For other articles on Allergies click on Articles on Allergies and for other articles click on Other Articles

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Historal--Natural Allergy Relief Supplement

Are you unhappy with your current allergy medication? A nutritional allergy supplement may be the answer.

With all the allergy medications on the market these days it can be hard to imagine why anyone would want to take an allergy relief supplement. Drug companies come up with clever marketing campaigns that make it seem like if you take their products you’ll never have allergy symptoms again.

While prescription allergy medications often work for some people, they may only work for a short time and often come with a long list of side effects. In addition, it can often be difficult to totally avoid the sources that trigger your allergy symptoms. People allergic to pet dander have cats and dogs that are considered members of the family, and children with hay fever love to play outside when the pollen count is at its highest.

A recent study showed that 31% of patients are unsatisfied with their current allergy medication. The majority of those interviewed for the study stated that while their allergy medication seemed to work, they didn’t like how the medication interfered with their daily life and mental functioning. In other words—their allergy medication made them feel just a little too wacky.

So What Makes Historal Different?

Historal is a supplement developed specifically with allergy-sufferers in mind. Allergies occur as an abnormal response of the immune system. The theory is, if you strengthen your immune system with the proper mixture of substances, you’ll keep your allergic reactions under control. The makers of Historal believe that by targeting the problem at the source, the likelihood of an allergic reaction is reduced. This is unlike many allergy medications that only treat allergy symptoms.

Historal works to support your immunity by providing your body with the essential nutrients that it needs to fight an allergic reaction. Unlike conventional nutritional supplements, Historal is formulated specifically for allergy sufferers. While you could probably figure out a list of supplements to take for yourself, the makers of Historal are quick to point out that their product takes all the guesswork out of allergy nutrition.

Is a Supplement All You Really Need?

Can a nutritional supplement really be the answer to all your allergy problems? It’s hard to say—each person is unique. But most doctors agree that just as a poor diet sets you up for other chronic diseases, it also increases your chances of developing allergies. The makers of Historal state that their product can be taken alone or in conjunction with other allergy medications if you want to make a gradual transition to the product.

Historal may or may not be the solution to your all your allergy problems. But if you’re tired of being tired from your regular allergy medication, it may be worth a try.

For More Information

If you'd like to learn more information about Historal including active ingredients, side effects, and how long you can expect to see results please visit www.allergy-product-reviews.com/historal

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Living With An MSG Allergy

Are you allergic to MSG? If you have a MSG allergy, you need to understand what it is and what foods might contain MSG. MSG is used to add to the flavor of foods or to bring out the taste of the food more. Chinese foods usually contain this taste enhancer as well as some American foods. In the grocery store you may have noticed on the front of some products they advertise, “Contains no MSG”. This is vital information for MSG allergy sufferers. One such food product that advertises no MSG is a dry mix for a Ranch Dressing, it contains no MSG enhancer and is safe for a MSG allergy sufferer.

Taken in large doses MSG can cause a feeling of warmth, sweating, headaches and chest pains. Moderate amounts of MSG may not cause any severe symptoms although you still need to refrain from eating foods that contain the additive. Living with an MSG allergy is not as easy as one would think. Foods such as canned soups and other popular foods contain the additive. It enhances the flavor of the foods and many manufactures are using this to add flavor to the product. Learning what foods contain MSG and the foods that do not is tough.

You will have to look at labels, do some research online and find the foods that do not contain this flavor enhancer. The reason for the intense research is because foods that contain MSG have to place it on the label, but if that food is combined with another food in a mixture, it does not have to be disclosed. If you suffer from MSG allergies, you should also refrain from eating foods containing sulfites and aspartame. Foods such as gum, candy and some drinks contain MSG without your knowledge.

Living with an MSG allergy is not going to be easy but with the proper knowledge and understanding about the additive will help you find foods that will not cause an allergic reaction. Staying away from flavorings such as soy sauce and beef, pork, chicken flavorings as well as malt flavorings and broths can help keep you free from an allergic reaction after eating. Food allergies and airborne allergies might require skin test or blood tests to determine the cause of the allergy, but a detailed report of what you eat and do are also important to narrow it down to a few things.

Enjoy life allergy free by visiting AllergyAnswersGuide.com where you will find allergy related information, advice, tips and resources including allergy eye drops, allergy shots and yeast allergies

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Allergies Got You Down?

Try a neti pot! It is used to irrigate the sinus passages. The neti pot is filled with a gentle salt water solution and then poured into one nostril and then drained out the other nostril. The water goes through the nasal passages, gently washing and clearing out debris like old mucus, dust, pollen and other irritants that we breathe in-- and that tend to cause allergies.

Using it is a yogic technique of cleansing and its very common practice for people in India who use neti pots as part of their daily routine, like brushing their teeth. Where can you purchase a neti pot? Just about any health food store, or online, for around $20. For first time users I recommend a ready made saline solution, as too high a salt concentration can irritate the nose.

Six Feet Under fans might remember George getting Nate a neti pot as a wedding gift.
Also address the reason why you may be congested the first place!
When you've got a cold and you're blowing your nose until its raw you may remember your mom telling you to avoid dairy products because dairy makes mucous. Well, Mom's right! Even if you don't have a cold you may find yourself blowing your nose a lot-- and it could be related to what you are eating.

In Chinese Medicine, dairy produces dampness, one form of which is excess mucous. Although its not just dairy products that cause dampness. The "big five" as I like to call them are dairy, wheat, eggs, sugar and bananas. Try an experiment, cut out the big five for a couple of weeks and see if you notice any change in your mucous production--or anything else of note. Those with allergies or asthma may notice a difference as well.

Meaghan Massella, M.Ac, L.Ac is a licensed acupuncturist in the state of Maryland. You can read more articles by signing up for her monthly newsletter at http://www.cca-health.com/

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The Sweet Smell of a Perfume Allergy

Ah….the sweet, smell of perfume! Today’s market is flooded with hundreds and hundreds of different fragrances ranging from floral to woodsy. Most women love the smell of perfume, wearing it even when going to the grocery store. The problem is that perfume allergy for some women, is anything but nice.

Keep in mind that a perfume allergy is not limited to the woman who wears it. For some people, men and women, just being around someone wearing perfume can have a devastating effect. Even regular household cleansers, air fresheners, fabric softener, scented candles, potpourri, hair spray, and shampoo can produce the same reaction. Although the smell of perfume might trigger a headache or rash, the more severe problem is a full-blown asthma attack.

Having a perfume allergy is not something new. Unfortunately, many people are affected by the smell of perfume, especially when in a confined space. For instance, individuals working in an office environment might not have a choice but to be around someone wearing perfume. In this case, the only real solution is to request those individuals to stop wearing perfume to work (some may) or to ask if your desk can be seated in a different area. The problem is that not all companies are accommodating, meaning a new job must be found.

The good news is that because a perfume allergy can produce such a serious reaction as asthma or an anaphylactic shock, you will find a number of products now on the market that are fragrance free. Many of these items are found in organic stores although traditional grocery stores are now trying to cater to all customers. Because you cannot control who does and does not wear perfume, you have to take steps to protect yourself if you have a perfume allergy. This might include letting a job interview know, wearing a mask, or perhaps taking medication.

If you notice that you have symptoms of itchy eyes, runny nose, wheezing, or coughing when wearing perfume or being around other people that do then chances are you are having a reaction. Interestingly, many people have a perfume allergy but blame it on other things, never even considering that fragrance could be the problem. Sometimes, even doctors miss a perfume allergy simply because they are more accustomed to treating seasonal allergies, pet allergies, and other forms of allergy.

In addition, remember that while you might be allergic to some perfumes, it is possible that not all fragrances will create a reaction. The reason is that performs are made up of varying chemicals so while one chemical may trigger a reaction, other chemicals might not. Therefore, it is important that you pay attention to your surroundings, taking note if you can pinpoint these symptoms specific to fragrance.
By Grant Segall RPh - You can find this article here - http://www.allergy-allergy.com/allergy-types/

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Allergy Herbal Remedies That You Can Consider

You can use allergy herbal remedies to help you find some relief from your symptoms. The quality of your life is affected if you find yourself having to live with endless rounds of sneezing, coughing and wheezing. Depending on drug medications can give you instant relief but can also produce several side effects. You may also find that some allergy drug medications may not also work for you.

Allergy herbal remedies can help reduce symptoms in a safer and more natural way. Having said that, there are many herbal remedies that deal with a wide variety of ailments. So what are some of the herbal remedies for allergy that you can consider?

- Camomile. This is an excellent herbal remedy for treating rashes and itches that accompany allergies. It has anti-inflammatory and anti-allergenic properties that make it suitable to be used as a herbal remedy for skin allergies. However, if you suffer from hayfever, you want to refrain from using this herbal remedy, because it is a member of the ragweed family, which may cause an allergic reaction.

- Gingko. Gingko contains several unique chemicals that can help to decrease the trigger response of inflammation, asthma, and allergies.

- Garlic and onion. Garlic and onion have anti inflammatory benefits and these are helpful to your sinus problems. You can find it easier to breathe easier and with less effort after using it.

- Feverfew. Feverfew is a known herbal remedy that is effective for treating migraines, but it can also be helpful in treating headaches and other symptoms of allergies. Pregnant and breastfeeding women should exercise caution and not take feverfew.

- Horseradish. Eating a spoonful of horseradish is excellent for clearing the sinuses. Some experts suggest that you eat a spoonful of it daily until the allergy symptoms subside and then take it a few times each month to help prevent further allergy attacks.

- Stinging Nettle. Nasal symptoms can be treated by using freeze-dried stinging nettle.

The above list is not exhaustive. You may find that there are many more allergy herbal remedies available through your herbal store or herbal health practitioner. You can also get a more accurate herbal prescription if you describe the type of allergy symptoms that you are having to your herbalist. Herbal remedies for allergy symptoms offer a huge advantage over drug medications whether by prescription and over the counter. If you are tired of living with runny nose, cough, and other symptoms of allergies, then these alternatives can be just the right treatment for you.

Evelyn Lim used to find it an uphill battle to fight against her allergy symptoms. She now researches and publishes her tips on how to deal with allergies on her site here http://www.allergy-attacks.com/

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Pet Allergies - Simple Treatments For Sufferers

We often associate allergies with pollen, weed and grass. But most allergy sufferers are allergic to all kinds of allergens, including pets. People who are allergic to pets should know that there are methods to combat pet dander and allergens.

Do dogs and cats with less hair mean that it would be better for sufferers? Not necessarily. The pet protein found in saliva, dander and even urine, could travel through the air just like other allergens. In fact, the protein particles can land anywhere that can cause a reaction like pollen. Pet saliva, urine and dander can be found on almost any pet. How much hair on a pet has no bearing on the allergies.

You may want to consider keeping the pet outside most of the day. For pet owners with allergies, it’s the amount of time spent indoors that matters. Keeping the pet outdoors may help someone with the amount of exposure to pet allergens and also allows pets to enjoy outside exposure.

If you cannot keep the pet outside, the next best thing is to keep it away from the bedroom. It’s the bedroom where you spend the most time. Having the pet outside of the room provides a better environment for your sleep.

Pet beds are places where a dog or cat may spend the most time. As with any bed, dander and pet allergens can accumulate. The best way to lessen the allergic effects of pet beds is to simply wash it. There are even pet bed cleaners that can aid the effects of the pet allergens. The key is to make sure that the bed remains washed on a regular basis.

Vacuuming the carpets may not reduce pet allergens. Oddly enough, a normal vacuum cleaner might contribute more to someone’s allergies by kicking off dander and other allergens from the bottom of the carpet. To reduce the effects of pet allergens, use a HEPA filtered vacuum cleaner. Anti-allergen solutions are available if you don’t have a HEPA vacuum. These solutions could be used on carpets to eliminate dander.

Pet stores also have wipes or shampoos that can reduce pet allergens. There are countless of pet allergen products too that can make living with a pet easier. Talk to your store for advice.

Air purifiers in the household can not only filter dander, but other allergens that may worsen allergic symptoms. Consider getting a purifier for the bedroom first and then other commonly used rooms from your home.

Washing a pet too can lessen allergens. The process in itself can wash away dander and other protein found from pets. Also, pet stores may have shampoos specifically used to treat allergens.

Like treating regular allergies, you can also take over-the-counter or prescribed drugs. Antihistamines can block leukotrienes, which causes inflammation and other symptoms of allergies. Consult with a doctor for the right medicine for you.

The surest way to prevent pet allergies is to not be in contact with pets at all. However, for most of us that’s not an option. The steps here are just a few ways to help allergy sufferers. Starting with one of them will help you go a long way.
Michael Russell
Your Independent guide to Allergies

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Cow’s Milk Allergy and Babies

Allergy to cow’s milk is the most prevalent form of food allergy that primarily affects children. Most infants and babies fortunately outgrow cow’s milk allergy during their second to third year of formula milk intake.

Allergy to cow’s milk is the most prevalent form of food allergy that primarily affects children. Most infants and babies fortunately outgrow cow’s milk allergy during their second to third year of formula milk intake. Like most allergies, cow’s milk allergies is not curable, but rather, they are treatable. In that sense, people and children born with it should live with dairy-free diets all their lives to avoid cow’s milk allergies.

A close look at cow’s milk

Regular cow’s milk is composed of carbohydrates or sugar, vitamins, water, minerals, fat and proteins. It is the protein in cow’s milk that brings about or serves as allergens that cause cow’s milk allergy. Parents should also learn that breastfeeding infants is not an assurance that the baby would not develop the allergy. However, studies found that breastfed kids are less likely to form food allergies of any kind. Mothers pass along cow’s milk proteins to their kids through breastfeeding.

Thus, it would be more appropriate to say that it is not the mother’s milk that incur reaction, but the proteins that are mixed through the mom’s milk, which is attributed to the mother’s diet. In some cases, some infants develop immunity to cow’s milk allergy during their breastfeeding years, but surprisingly develop cow’s milk allergy when they stop taking in mom’s milk for formula milk.

Symptoms of cow’s milk allergy

It would be easy to tell when an infant or a kid has developed cow’s milk allergy. Parents should be very observant of their children’s conditions so they could immediately seek professional and medical help at the onset of the allergy. Babies with cow’s milk allergy exhibit skin rashes or eczema. Most cases, the babies experience diarrhea, vomiting and abdominal cramps or abdominal pains. Because babies could not talk or complain about how they are feeling, parents should heed to their infants’ cries and discomfort. Constant and regular visits to the kid’s pediatrician would be really helpful. However, it should also be noted that it is not only cow’s milk allergy that causes rashes, eczema, diarrhea and abdominal pain. In that regard, consultation to the pediatrician is needed so the parents would know the real disease discomforting the baby. Early detection of cow’s milk allergy would be very helpful because early modification and elimination of dairies in the kid’s diet would be very beneficial and necessary over time.

Treatment and prevention of cow’s milk allergy

Severe symptom of cow’s milk allergy would need special prescription medications from the doctor. Usually, to treat such cases, antihistamines and epinephrine are administered to the patient. Parents of children with cow’s milk allergy should also keep supplies of those drugs in their medicine cabinets because they would be necessary if ever the children would accidentally take in cow’s milk. Infants and babies will be switched to hydrolystate or soy-based milk formulas from milk-based formulas. Remember, it is the protein contained in cow’s milk that cause the allergy so switching to another formula milk brand would not be helpful. Mothers who breast-feed infants and babies diagnosed with cow’s milk should instead cut intakes or eliminate dairy products in their diet so the cow’s milk protein would not be passed on to the infants. As general prevention measure , all formula milk based on cow’s milk should be eliminated on the baby’s diet.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
Charlene J. Nuble 2006.For answers to All your frequently asked questions about cow's milk allergy, please go to:
http://cows-milk-allergy.allergyanswers.net/ or go to: http://allergyanswers.net/

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Dust Away Dust Allergy

Because dusts are everywhere, the occurrence of dust allergy is almost always inevitable and its number is rapidly increasing. Dust allergy is one of the most common forms of allergy reported or recorded not just in the United States, but around the world.

Dust allergy is one of the most common forms of allergy reported or recorded not just in the United States, but around the world. Because dusts are everywhere, the occurrence of dust allergy is almost always inevitable and its number is rapidly increasing. Dust allergy is usually taking the form of the most common allergic reaction known to and experienced by humans --- asthma. Dust allergy does not exist or is not recognized independently in the medical world. It is usually accompanied by asthma, an allergic reaction that characterized by the narrowing of the airway passage in the human respiratory system.

Why dust allergy is so prevalent

Dust allergy is so prevalent because dusts are everywhere. Dusts are very tiny and miniscule particles consisting of small molecules of soil or other substances. Dusts are easily carried through the air and the wind because of its very light and significantly feather-like weight. It is this attribute of dusts that make it very dangerous and threatening to humans. Because in almost all dry places there are dusts, people are practically living in a world full of dusts. Logically, the situation would not be ideal and optimal for people who have developed an immune resistance to the particles. A very big and significant portion of the population in the United States alone suffer or at least have suffered from dust allergy and dust allergy attacks. Because dust allergies are not diseases, but rather just mere and simple body reflex reaction against dusts that try to get into the body, many people underestimate dust allergy’s potential to pose serious health risk.

Symptoms of dust allergy

Symptoms of dust allergy are very easy to identify and determine. First, because dusts are substances that do not naturally get into the body, the immune system try to block its entry through constricting the air passages, where dusts usually get in. The constricting movement of the air passages make up for the uneasiness to breathe. Thus, asthmatics find it really hard to inhale breathe during asthma attacks. To some very sensitive people, uneasy breathing is also coupled with the development of skin rashes and itchiness around the body. Fever is not a usual symptom to dust allergy, but if a dust allergy occurs and fever appears, there must be something wrong. Fever indicate the presence of pathogens or living organisms trying to invade the body. Hence, fever in dust allergy attacks indicate that complications are present, usually diseases caused by either viruses or bacteria. The occurrence of such fever indicates that proper medical treatment and consultation from a doctor is imperative.

Treatment and prevention of dust allergy

Like any other form of allergies, dust allergy is treated by taking in proper and effective dosages of antihistamines. Antihistamines are especially formulated medicines or drugs that contain chemicals and enzymes in exact amounts to curtail and control onset dust allergy or other allergies. Exposure to dust, the primary proponent and cause of dust allergy , will also be the most basic and most effective treatment. Remember that medications like antihistamines would never be really potent and efficient if exposure to dust is not eliminated or significantly reduced. Dust allergy will also be effectively avoided by reducing exposure to dust. Cleanliness of surroundings and personal hygiene would greatly help to avoid the occurrence of dust allergy.

Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and and all links must be Active/Linkable with no syntax changes.
For answers to All your frequently asked questions about dust allergy, please go to:
http://dust-allergy.allergyanswers.net/ or go to: http://allergyanswers.net/ http://allergyanswers.blogspot.com/

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Home Air Purifies Bring Allergy Relief and More

As homes have become more energy efficient by being more airtight against the weather and elements, the need to have a home air purifier has become more important. A purifier will keep the indoor air clean, ensuring a safer environment for all.

When most people think about air pollution, they picture the brown skies hanging over a metropolitan area on stagnant days, or images of industrial smoke stacks with billowing clouds of airborne waste spewing from them come to mind. But, in general, people don't realize that the fact is that the air inside their homes is anywhere from five times to twenty times as dirty and polluted as the air just outside their front door.

When you combine this information with understanding that Americans now spend an average of 90% or their days in indoor environments, it is easy to see why it is that home air purifier systems have become a high priority for many homeowners who are aware of the problem and willing to take positive action to correct it.

But, it can be confusing, time consuming and frustrating to shop for the right home air purifier. There are many choices in air purifiers on the market, and there is also much conflicting information about what is the best way to clean and purify the air in your home. Some of the considerations to have in mind while shopping for clean air purifiers are following.

Different home air cleaners target different types of air pollutants, so before beginning it is important to know what pollutants are common in your home so that you know what system will be most effective for you. Some of the airborne particulates you may find in your home are: pet allergens and dander, dust mite allergens, plant and mold spores, pollen, fungi, and tobacco smoke. These are the most common culprits that trigger indoor allergic reactions and asthma attacks. A HEPA air purifier is best suited for eliminating such airborne allergens.

If you are primarily dealing with household odors and gases such as cooking odors, kitty litter or other animal related odors, tobacco smoke, various chemicals and toxins, or gaseous pollutants such as aerosols and inside pesticides, then air purifiers with activated carbon filters will be best for your situation.

Since the different home air purifier technologies inherently have different weak areas and strong points, many of the current air purifiers combine these two main filtering methods into one unit. This is beneficial since most home environments are dealing with the need to reduce allergens and toxic particulates, and also have odors and gases that need to be controlled.

While HEPA air cleaners and activated charcoal, or a combination of the two, are the most common home air purifier you will find, there are other technologies for air purification you will see as well. There technologies include: ion generators and ozone generators, electrostatic precipitators, charged media filters, and antibacterial and germicidal filters.

Getting a home air purifier for your abode is a good way to increase your peace of mind regarding the safety of the environment for everyone in your household, making sure that the air they breath is as healthy for them as possible. When shopping for air purifiers, be sure to take the time to learn about the various technologies available and to understand the cleaning capacity of each model.
Article Source: http://www.yourarticle.info
Author Sam Ellis makes it simple to learn about home air purifiers. Visit the
Air Purifier site and make your selection an informed choice.

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