Food Additives Every Corn Allergy Sufferer Needs to Avoid

Food Additives Every Corn Allergy Sufferer Needs to Avoid
If you are allergic to corn I offer you my sympathy. Corn must be one of the most pervasive foods out there. Most individuals who discover they have a corn allergy or intolerance struggle to eliminate it from their diet.

You may already cautiously read the label on every food item, scanning for corn flour, masa flour, corn meal, corn syrup. Yet, some apparently corn-free foods still make you feel awful. Or worse, your health never improved after eliminating corn and you don’t know why.

If you suffer from an allergy to corn you should beware of the following list of food additives. Each of these additives can be made from corn and could make you sick. Fortunately, many companies are beginning to print allergy warnings on their food items that say “does not contain …” or “may contain …”.

If the food you pick up does not explicitly state the allergy information then don’t make any assumptions. Print this lengthy list out and keep it in your wallet or purse so that you can check food labels for these hidden sources of corn.

Food Additives That May Contain Corn:
Calcium lactate or stearate
Calcium stearoyl lactylate
Dextrin or Dextrose
Ethyl maltol
Fumaric or Lactic acid
Gluconolactone or Glucono delta-lactone
Glucose
Glycerine
Hydrolyzed vegetable protein
Lecithin
Linoleic acid
Malt, Maltodextrin, Maltose or Maltol
Mannitol
Polydextrose
Polysorbates
Potassium gluconate
Propylene glycol monostearate
Sodium ascorbate or other ascorbates
Sodium stearoyl fumarate
Sodium-, Magnesium-, Calcium- or Potassium-fumarate
Stearyl citrate
Tocopherol (alpha-Tocopherol, vitamin E)

Source:
Farlow, C. Food Additives: A Shopper’s Guide to What’s Safe and What’s Not. 1993.

Nicole Evans is an alternative medicine researcher/developer turned medical student. She also works with King Bio, a homeopathic company dedicated to empowering people to safely and naturally improve their health. Visit http://www.kingbio.com/ for cutting edge homeopathic medicines.

Food Additives Every Peanut Allergy Sufferer Needs to Avoid

Food Additives Every Peanut Allergy Sufferer Needs to Avoid
Peanut allergy is one of the most dangerous food allergies. It is more likely to cause an anaphylactic reaction than any other food allergy. Unfortunately, it is also one of the most common food allergies in children and adults.

Most individuals who discover they are allergic to peanuts try to eliminate them from their diet. They cautiously read the label on every food item, scanning for the word peanut. Yet, some apparently peanut-free foods still make them feel awful. Or worse, their health never improved after eliminating peanuts and they don’t know why.

If you suffer from an allergy to peanuts you should beware of the following list of food additives. Each of these additives can be made from peanuts and could make you sick. Fortunately, many companies are beginning to print allergy warnings on their food items that say “does not contain …” or “may contain …”.

If the food you pick up does not explicitly state the allergy information then don’t make any assumptions. Print this lengthy list out and keep it in your wallet or purse so that you can check food labels for these hidden sources of peanuts.

Food Additives That May Contain Peanuts:
Calcium stearate
Calcium stearoyl lactylate
Glycerine
Lecithin
Linoleic acid
Polysorbates
Propylene glycol monostearate
Sodium stearoyl fumarate
Stearoyls
Tocopherol (alpha-Tocopherol, vitamin E)

Source:
Farlow, C. Food Additives: A Shopper’s Guide to What’s Safe and What’s Not. 1993.

Nicole Evans is an alternative medicine researcher/developer turned medical student. She also works with King Bio, a homeopathic company dedicated to empowering people to safely and naturally improve their health. Visit http://www.kingbio.com/ for cutting edge water-based homeopathic medicines.

Do You Get Relief From Popular Used Allergy Cures?

Do You Get Relief From Popular Used Allergy Cures?
With the terrible discomfort and extreme misery that victims go through each time they have allergies, there are now more people daily looking for allergic cures to relieve the symptoms they feel. However, the most important point to note here is that one needs to first determine the causes of his or her symptoms, before knowing how to address the allergy problems. In other words... first things first.

Pet, mold, dander, dust and other outdoor elements which include pollen are some of the most popular and common causes. As soon as one is able to identify what causes his or her symptoms, it becomes much easier to find allergy cures that can work very well. Over the counter medications have worked for many people. For others, they only get relief after visiting specialists. Sadly, there are still other people who don't find any relief at all.

For this last category of people who don't find any relief from these popularly used allergy cures, they can try homeopathy as a viable alternative. Homeopathy is an approach to medicine and health that is all-natural. Though it has controversy and arguments surrounding it, it is used widely today. Among the arguments are those that insist it is a hoax and can't provide any allergy cures. Others however are vehement about the efficacy and the instant relief they got from their allergic symptoms using these homeopathic remedies.

Headaches, colds and even congestion are some of the symptoms that plague victims. What makes it very devastating for victims is that these symptoms usually don't end there. They often develop into other more serious conditions such as pneumonia and bronchitis. Victims who suffer from such terrible symptoms everyday, the desire to find allergy cures is as precious to them as water to a man dying of thirst.

The medical community continues to use traditional methods to treat allergic symptoms. These methods include painful shots - these are medications that makes leaves the victims worse off and miserable. Imagine how terrible victims feel when their allergy symptoms get worse with such traditional methods, instead of getting allergy cures. More and more victims now want solutions that won't involve such painful shots or surgery that only make their conditions worse.

Homeopathy, unlike traditional methods, seem to provide better solutions because it addresses the substance that cause the allergic reactions in the first place - thus suggesting that the allergy cure should be targeted towards these causes. The substances in homeopathy are diluted and the patients take them into the body little by little. This way the body would get the antibodies it needs to fight the abrasive substances effectively. Because it is introduced into the body in small doses, it doesn't produce an allergic reaction, but can help the body prepare a defense.

This method is very similar to the principle behind how vaccines work. Vaccines are used to inject patients with little doses of certain virus or dangerous substances so that their immune systems can familiarize with the virus and learn how to fight the virus off in the future. This is just how homeopathy works. So, if we use vaccines and they work, then it is worth giving homeopathy a try too.

Article written by Jenny Riley
http://allergy-relief-secrets.com/
http://body-and-health-magazine.com/

Yoga Poses That Might Provide Natural Allergy Relief

Yoga Poses That Might Provide Natural Allergy Relief

Can Yoga Provide Natural Allergy Relief ?

Most people think of herbal supplements when they are searching for natural allergy relief, but yoga might help. Yoga is one of the oldest forms of exercise and has been practiced for thousands of years in India and other areas of the east. Yoga is becoming more popular in the west for those who are looking for ways to manage stress. Though some poses are hard to learn yoga is low impact and can be performed by anyone. Some yoga poses could even benefit allergy sufferers.

Many people who suffer from allergies find it very difficult to do any exercise in particular those which are aerobic, do to shortness of breath and congestion. Obviously if you are very sick and weak you should not be doing any exercise even yoga. The best thing to do is get plenty of rest and allow your immune system to recover if your that sick. Always ask your doctor about any exercise program you plan to pursue.

Yoga Poses Recommended For Natural Allergy Relief

If you are doing yoga for the very first time don't worry if you can't get a pose exactly right, it takes time for your bodies muscles to learn some poses. You should do them as complete as you can and try to get the spirit of the movement. Never keep doing anything that causes you pain.

Fish Pose is not very difficult for beginners to learn. Its stretches the lungs and is said to be good for congestion.

Fire breathing is beneficial because it massages and relaxes the respiratory system, relieving the pressure that is caused by allergy symptoms. Fire breathing might take a little more time to learn as the rhythm of the breathing takes practice.

If you want to see how these moves are done and make sure you are doing them correctly you can watch a free video at Natural Allergy Relief. Its always better to see something demonstrated than to try and do it from reading a set of instructions. Its important to see the pose done correctly to be able to perform it right and get the benefit from it.

To learn more about yoga and Natural Allergy Relief visit Natural Allergy Cures.

Article Source: http://EzineArticles.com/?expert=Steve_K_Smith