How People Who Are Wheat Gluten Allergy Vegans Cope
Many people today are finding that they have a wheat gluten allergy. The symptoms that they have can range from a skin rash that appears sporadically to bloating and fatigue. There are also people who have what is known as celiac disease. This is a disease that will be with them throughout their lives and if they eat foods that contain gluten they can have very severe health problems. For both of these groups of people the way to treat their issues is by avoiding the cause. This means that they have to restrict their diets so that the wheat and gluten are completely eliminated. For those who are wheat gluten allergy vegans, this can be a challenge.
To do this is difficult but to try and combine these restrictive measures with a vegetarian or vegan diet can work for you. The results are well worth the effort however. Many people find that by using this diet they have been able to improve their overall health and eliminate headaches, muscle and joint pain and asthma.
In some instances it is possible for some to be absolutely fine when eating some of the glutens and have terrible reactions when eating others. For instance, a person with gluten sensitivity many be perfectly normal when they eat a rye bread, but wheat bread causes them great abdominal discomfort. It is believed that this is due to the particular structure that makes up the rye and how your body is able to process it. The easiest way to deal with this problem when you are a wheat allergy vegan is to just eliminate all of the possible gluten sources.
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How People Who Are Wheat Gluten Allergy Vegans Cope
Wheat Allergy And Celiac Disease
Celiac disease affects the small intestine and slows the absorption of nutrients from foods. People who suffer from celiac disease have developed allergies to gluten, a protein that is found in wheat, rye and barley. Gluten is used as a thickener in sauces, soups and ice cream and is the protein that helps bread rise when it is baked.
The main difference between a wheat allergy and Celiac disease is that with a wheat allergy, the afflicted suffers from unpleasant side effects and their energy is drained, but that is the extent of their suffering. A person with Celiac disease ends up having their small intestine lining damaged or destroyed as the body's immune system reacts to gluten being in the person's system. The immune system senses the body is being attacked and proceeds to destroy the villi, small, fingerlike protrusions that line the intestinal wall and allows the body to absorb nutrients.
Without villi, the body has a very difficult time absorbing minerals and nutrients and the person suffering from this disease can become malnourished. This can lead to many different other ailments and if not treated can end up causing liver, kidney, heart failure and chronic weakness. For people with Celiac disease, a gluten free diet is necessary.
Celiac disease is generally thought to be genetic and can be activated after surgery, pregnancy, childbirth, viral infections or stress. It is usually passed along generations although it can skip generations and frequently does. There is no real way of telling if a person has Celiac disease until it manifests itself, although blood tests can identify if one has the disease once they start to exhibit symptoms.
A wheat allergy is different in that the symptoms usually include some sort of physical suffering, but not lasting damage. Symptoms can include excessive gas, nausea, skin ailments, rashes and many other unpleasant conditions. When the person cuts out wheat and wheat based products the symptoms usually disappear with no long term problems.
Doctors and scientists have long investigated the link between wheat allergies and Celiac disease. There are some hypotheses that suggest that wheat intolerance or allergies could be the stress trigger which activates Celiac disease. There are other lines of thought that Celiac disease is caused by eating gluten and it is the Celiac disease that triggers the symptoms of wheat intolerance or allergies.
It is very difficult to know which is true, as both have similar symptoms and Celiac disease literally can cause hundreds of symptoms that may not readily be associated with either condition. The best advice for someone who thinks they might be wheat intolerant is to get tested for Celiac disease after their initial diagnosis. It is important to determine both, however because the longer Celiac disease is left untreated, the greater the risk of malnutrition and/or organ damage. If a person thinks they are wheat intolerant, or are wheat intolerant, they should get a blood test to see if they have Celiac disease, just to make sure.
For more information on a Wheat Allergy and its effects visit http://www.livingwithoutwheat.com/
Children With A Wheat Allergy
A Wheat allergy is a sickness that often manifests itself in children. In many cases, a child will outgrow the allergy, but this possibility does not make immediate situation any more fun or understandable, particularly for the child. Children often do not understand why they feel sick or have skin ailments, but once it is identified and the proper dietary measures are taken, the child (and the adult) can learn lessons that will help them eat healthier for the rest of their life.
The toughest aspect of altering a child's diet is to enforce it when the child is not around their parent. When they are in school, at a friend's house or just hanging around, they will be tempted, like any child, to eat candy, packaged products containing wheat as a main ingredient or bi-product, etc. If they do not adhere to the diet, however, the results will be tainted and thus moot.
Like all children, explaining why it is important to stick with the dietary changes is critical, but getting them to remember why is another question altogether. To accomplish this, it might be necessary to alert the child's teachers, friend's parents and any other person with whom the child associates and alert them of the child's condition, dietary needs and mandates and the consequences of not helping them adhere to the diet. When people understand why someone has to pursue certain behavior, they often will be more supportive and will be willing to take an extra step to help out.
Another way to help the child is to include a lot of fruit in the diet. This is common sense, but even more important when the child is not allowed any sugar during the elimination phases of the diet. Fruit is a great tasting source of natural sugar and sweetness. It also provides nutrients, energy and with time, will become a habit for the child instead of something they have to intentionally think about.
A third way to help your child is to adopt a fun game of keeping a log, which can also be useful for monitoring the intolerance and for doctor visits. Challenge your child to write down how they feel after each meal and if they have any side effects during the elimination phase. For young children, allow them to draw pictures that express how they feel. By making the log process into a game of sorts, the challenge begins to solve the "mystery" of what does not sit well with them, they will be gently forced to forget that they are not getting sugary and processed foods that are too often the staple of most children. This also will help them get through the tougher stage so that when their intolerance is verified they will be used to the new diet.
Finally, altering your own eating habits as a parent, even if it is short-term, is another good way of showing your child that you are willing to make the sacrifice and be disciplined. This tells your child (or spouse or partner) that you care for them and will do anything to help them feel better. That type of support not only helps them get through the process of adapting to a new diet, it also reaffirms your love for them and dedication to their well-being, which is about the best source of support and help a parent can provide.
For more information on a Wheat Allergy and its effects visit http://www.livingwithoutwheat.com/
Is Homeopathy Safe For People Allergic To Dairy Or Wheat?
The most common reason consumers give for using homeopathic medicines is that they desire a safe alternative to prescription and over-the-counter drugs. Indeed, the FDA has recorded no adverse effects, negative drug interactions, or harmful properties associated with homeopathy in its entire lengthy history.
But individuals who are allergic to dairy and/or wheat may need to be more careful than the average consumer when it comes to homeopathic medicines. Like most drugs, these medicines contain inactive ingredients. In this case, the inactive ingredients aren’t extraneous fillers, binders, or solvents. They are completely necessary as carriers of the active homeopathic ingredients.
The most common carriers used are solid lactose or liquid alcohol formulations. Lactose is a milk sugar and alcohol is often grain alcohol made from wheat. So is homeopathy safe for dairy or wheat allergy sufferers?
Most homeopathic companies will say that the required doses are so small, a couple tiny tablets or a few drops under the tongue, that allergy sufferers need not be concerned. However, many homeopathic medicines are meant to be taken multiple times a day for a month or longer. Could long-term use of small amounts of substances that initiate acute inflammatory responses in allergic individuals really be good for their health?
Homeopathic tablets and tinctures seem to be a risky proposition for dairy and wheat allergy sufferers. Luckily, a few homeopathic companies have developed water-based homeopathic medicines. Water-based homeopathy is ideal for individuals with allergies. These medicines are available from SafeCareOTC, Sprayology and King Bio. Other companies, such as Boiron and Hylands, offer a few lactose and alcohol-free products as well.
Most of these products are available online and many are available in select stores across the country. If your local natural medicines or health food store doesn’t carry lactose and alcohol-free homeopathics then ask them too. A large number of consumers at stores such as these have food allergies, so your local store can only benefit by offering water-based homeopathic medicines that are safe for everyone.
Nicole Evans is an alternative medicine researcher/developer turned medical student. She also works with King Bio, a homeopathic company dedicated to empowering people to safely and naturally improve their health. For cutting edge contemporary homeopathics visit http://www.kingbio.com/
What Are The Wheat Allergy Symptoms To Be Aware Of
By Willhelm Williams
People who suffer from a wheat allergy need to know what the wheat allergy symptoms to be aware of are as well as how to avoid them. A person who suffers from wheat allergies may experience chest pains, dizziness, vomiting or nausea, skin rash and bloating. Mood changes, arthritis, swelling of the tongue or the throat, eye irritation and coughing and a stuffy nose also are symptoms of a wheat allergy. The wheat allergy symptoms might also be a sign of some other medical condition. You should seek medical advice before self-diagnosing any of the symptoms you might have at the time.
With so many symptoms to watch for if you suffer from a wheat allergy, you might not even consider that you have an allergy. Arthritis seems to be a concern for allergy suffers. One might wonder how a wheat allergy can cause such a medical condition. It has been said that the wheat products cause changes in the gut structure, which in turn promotes arthritic development in people who are prone to the disease. There are many studies being conducted to find more relevant information on the affects of wheat allergies and arthritis to further address the problem.
What are the wheat allergy symptoms to be aware of that can cause more severe medical problems? The answer to this is the chest pains. Constant chest pains from a wheat allergy might be the wrong diagnosis as an allergy instead of a heart problem. This can be alarming and requires more of a professional diagnose. A doctor will more than likely order some tests to rule out heart conditions or allergies before advising you of a treatment. If you do have a wheat allergy that is causing the chest pains, you need to refrain from wheat and wheat by products to eliminate the pain.
Wheat allergy symptoms can be mild to severe depending on your tolerance level to wheat. Many people have a low tolerance for wheat while others suffer from severe symptoms from a wheat allergy. One must also remember that if you have a low tolerance to wheat products you cannot just stop consuming wheat products and then a few years later start eating wheat products again. You will no longer have a low tolerance level, you will have an allergy to wheat. This is something every person has to consider when dealing with the wheat allergy problem.
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